Coaching is a unique experience and relationship.  It is a profession that is about learning greater self awareness, learning skills that will enhance confidence and self esteem and becoming action oriented toward specific goals you want to reach.  Once you try it, you will find it very valuable.  Everyone loves a great listener.  Everyone loves the feeling of success and having your own personal cheerleader rooting you on to reach the next level.  Coaches know how to ask the right kinds of powerful questions that will enable each and everyone of you to dig deep enough to find the power and potential that lies within.  Your coach is your partner to coaching self discovery.  Coaching is the proactive vehicle that will move you forward to create the abundant, healthy life that you deserve and desire. 
 

Coaching is a strength based approach.  Everyone is seen as good, possessing natural abilities and talents and has the ability to grow into their full potential.  Coaching focuses on solutions.  Even problems are not seen as problems but seen as opportunities.
 

- Therapy is about healing; Coaching is about achievement.
- Therapy is about safety; Coaching is about momentum.
- Therapy is about understanding; Coaching is about action.
- Therapy is about progress; Coaching is about performance.
- Therapy is about protecting; Coaching is about attracting.
- Therapy is about resolving; Coaching is about creating.

*The above reference is quoted from www.ypcoach.com, Coach Randy.

Coaching works when two factors are present in your life. One, you are willing to learn, grow and take action. And two, there is a gap between where you are now and where you want to be.

Take this coachability quiz by Laurie Geary and find out: How Coachable Are You?